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Had a surprise visit from brother, sister in law and nephew. Not seen them for months. Ended having a fish supper with them but managed not to succumb to the wine on offer!!!!
Luckily rest of my consumption was particularly light
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1256 kcal
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Fat: 57.74g | Prot: 63.60g | Carbs: 113.22g.
Breakfast: Dairylea Cheese Triangle Light, Coffee, Aspall Raw Organic Apple Cyder Vinegar, Tesco Folded Flatbread. Lunch: Tesco Seafood Sticks, Cucumber (with Peel) . Dinner: Fish and Chips. Snacks/Other: Dairylea Cheese Triangle Light, Tesco Cherry Tomatoes. more...
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 Comments
23 Aug 21 by member: Winry R.
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Hello Kay, thank you for your kindness and support. You are losing very well so good for you. All my best wishes Merry Mel.
29 Aug 21 by member: merry mel
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Kay Herbert's Weight History
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