Enjoyed my one and only craft beer night in weeks and for weeks to come! Fun with Craig!
|
69.4 kg
Lost so far: 12.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 23.86g | Prot: 112.28g | Carbs: 95.21g.
Breakfast: Giant Eagle Cherry Tomatoes, Lifeway Foods Lowfat Pomegranate Kefir. Lunch: Athenos Roasted Red Pepper Hummus, Cucumber (Peeled), Gala Apples, Grapes (American Type, Slip Skin), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Red Tomatoes, ShopRite Large Pitted Ripe Olives, Buffalo Meat, Red Table Wine. Snacks/Other: Smirnoff Vodka. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decoratingplus's Weight History
|