Weigh In record (no journal entry) for 16 August 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 16.30g | Prot: 25.86g | Carbs: 47.45g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Snacks/Other: Lay's Tangy Carolina BBQ Chips. more...
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Gaining 1.1 kg a Week
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