Weigh In record (no journal entry) for 15 August 2021
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133.7 kg
Lost so far: 7.3 kg.
Still to go: 77.0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 69.78g | Prot: 72.75g | Carbs: 237.02g.
Breakfast: White Sugar and Water Syrup, Kroger Vitamin D Whole Milk, Banquet Brown 'N Serve Original Sausage Links, Fried Potatoes. Lunch: Pringles Original Potato Crisps, Kraftheinz Tang, America's Choice Round Top White Bread, Sprouts Farmers Market Egg Salad. Dinner: Kraftheinz Tang, Pulled pork, Pepperidge Farm White Sliders Mini Buns. Snacks/Other: Snack Fresh Red Apple Slices (Bag), Frigo Cheese Heads Original String Cheese, Luigi's Real Italian Ice - Lemon (4 oz). more...
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Losing 0.4 kg a Week
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Alicornlady's Weight History
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