writingwyo's Journal, 12 Aug 21

I'm always happiest when I'm hiking

View Diet Calendar, 12 August 2021:
1936 kcal Fat: 73.00g | Prot: 74.98g | Carbs: 259.54g.   Breakfast: Scrambled Egg , Calavo Avocado, Wheat bread, Coffee (Brewed From Grounds). Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Sunset Campari Tomatoes, Wildbrine Raw Organic Sauerkraut , Trader Joe's Fully Cooked Organic Quinoa, Cooked Lentils (Fat Not Added in Cooking), Lifeway Foods Lowfat Plain Kefir. Dinner: R.W. Knudsen Family Organic Beet Juice, Trader Joe's Old Fashioned Potato Salad, Jif Natural Creamy Peanut Butter, Wheat bread. Snacks/Other: 1% Fat Milk, Cuties Mandarin Orange, Snyder's of Hanover Mini Pretzels, Hershey's Special Dark Nuggets with Almonds, Snickers Snickers Bar (Fun Size), Dove Dark Chocolate Miniatures, Blueberries , Carrots, Celery. more...
2515 kcal Exercise: Hiking - 2 hours and 11 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

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Comments 
Looks like a beautiful day! 
14 Aug 21 by member: liz-andra

     
 

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