145 allday's Journal, 06 Mar 13

Weigh In record (no journal entry) for 06 March 2013
88.5 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:
1506 kcal Fat: 36.00g | Prot: 72.39g | Carbs: 245.43g.   Breakfast: Mission Yellow Tostada Casera, Light Italian Style Meatball. Dinner: Grilled Salmon Fillet with plain Baked Potato & steamed Broccoli Florets. Snacks/Other: Raisin Bran, Creamy Creations Fruit Bars - Peach, Light Tortilla Corn Chips, Sugar Free Vanilla Pudding. more...

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145 allday's Weight History


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