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🌻 Today's Workout 🌻
Pectoral fly 24lb
Bicep curl 36lb
Upright row 36lb
Triceps Pushdown 32lb
Bench press 60lb
Elliptical 33min, 343Cal
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1156 kcal
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Fat: 37.77g | Prot: 57.37g | Carbs: 149.61g.
Breakfast: Equate Plant-Based Protein Supplement , Bananas . Lunch: Nathan's Famous Coney Island Beef Bagel Dogs, International Delight French Vanilla Coffee Creamer. Dinner: Green String Beans, Tillamook Cream Cheese, Tomatoes, Thomas' Everything Bagel. more...
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687 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...
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