Joe Alec 's Journal, 11 Aug 21

Been doing a lot of introspection regarding how black and white my judgments of others have been despite claiming to value nuance. Not gonna go into details because of how heated it can get - but I will say that I'm working on how I process and respond to information, especially emotional things I read online. In all honesty, I'm a member of a few minority groups and carry a degree of wariness in self-defense that has sometimes clouded my judgement. While it's not without reason - there are people out there with ill intent - it is sometimes misdirected at people who do not deserve it. Anywho, a big part of my physical journey comes with psychological growth. So thanks for reading my little ramble. 🌻

View Diet Calendar, 11 August 2021:
1318 kcal Fat: 57.65g | Prot: 40.51g | Carbs: 186.08g.   Breakfast: Chobani Coffee Creamer Sweet Cream. Lunch: Thomas' Everything Bagel, Tillamook Cream Cheese, Tomatoes. Dinner: Giovanni Rana Alfredo Sauce, Green String Beans, Cooked Perfect Italian Style Flame Broiled Bite Size Meatballs, La Banderita Carb Counter Soft Taco Flour Tortillas. Snacks/Other: International Delight French Vanilla Coffee Creamer, Publix Red Seedless Grapes, Baked Apple. more...
332 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
judgment is in God's hand 
12 Aug 21 by member: ridemariel
Sending love. 
12 Aug 21 by member: liz-andra
Sending love. 
12 Aug 21 by member: liz-andra
Ramble away!!! If there is no psychological growth the physical journey would be in vain!🤗 
12 Aug 21 by member: catwmncat
❤️❤️❤️ grateful for y'all! 
12 Aug 21 by member: Joe Alec

     
 

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