Weigh In record (no journal entry) for 04 March 2011
|
83.2 kg
Lost so far: 14.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 17.17g | Prot: 55.05g | Carbs: 146.75g.
Breakfast: honey, 1% fat milk, cream of wheat. Lunch: lemon pepper seasoning, lemon juice, Essentials Fibre, skinless boneless frozen chicken breast. Snacks/Other: finesse, apple, Blue Menu Chewy Marshmallow and Chocolate Chip Granola Bar. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|