|
Locally beef roast, roasted veggies and mashed potatoes from scratch.
|
1795 kcal
|
Fat: 54.44g | Prot: 84.18g | Carbs: 185.43g.
Breakfast: Coffee, Fresh & Easy Chicken Alfredo, Bananas . Lunch: Goose Island IPA Beer, Chicken Breast, Greek Salad. Dinner: Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Great Value Beef Pot Roast with Vegetables . Snacks/Other: Lagunitas Lagunitas IPA. more...
|
|
 Comments
11 Aug 21 by member: Rosie We Can Do It
|
11 Aug 21 by member: gaya1323
|
11 Aug 21 by member: kyleintally
|
11 Aug 21 by member: gastropod
|
I just looked at your bio. I'm intrigued by the no nightshade. What's behind that. That includes tomatoes, right? What else is in that family, eggplant?
11 Aug 21 by member: gastropod
|
Nightshades are tomato, peppers, eggplant etc. I avoid them because they aggravate my arthritis which I believe is the psoriatic/ autoimmune type.
11 Aug 21 by member: brandylentz4
|
I love brussels sprouts, and those look delicious <3
11 Aug 21 by member: Final Heaven
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandylentz4's Weight History
|