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🌻 Today's Workout 🌻
Pectoral fly 24lb
Bicep curl 36lb
Upright row 36lb
Triceps Pushdown 36lb
Bench press 60lb
Elliptical 33min, 327Cal
🌻 Today's Weight 🌻
124.2lb / BMI 22
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1389 kcal
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Fat: 41.91g | Prot: 99.80g | Carbs: 126.19g.
Breakfast: Equate Plant-Based Protein Supplement , Bananas . Lunch: Betty Crocker Tuna Helper - Creamy Broccoli. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Tomatoes, Beyond Meat Beyond Beef. Snacks/Other: Baked Apple. more...
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810 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 8 minutes, Samsung Health - 23 hours and 18 minutes. more...
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