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Post-workout treats 🌻🙏
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1464 kcal
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Fat: 35.93g | Prot: 55.89g | Carbs: 202.62g.
Breakfast: Equate Plant-Based Protein Supplement , Bananas . Lunch: Tomatoes, Cooked Green String Beans (from Fresh), Tillamook Cream Cheese, Thomas' Everything Bagel. Dinner: Betty Crocker Tuna Helper - Creamy Broccoli. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nonni's Cioccolati Biscotti (24g), Chobani Coffee Creamer Sweet Cream. more...
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744 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...
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 Comments
Heck yeah! I'm trying to reframe fruit as dessert too, so using it as a treat has helped a lot. 😊
08 Aug 21 by member: Joe Alec
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Yum!!! Fruit makes the best dessert, but those Biscotti with Coffee...🤤
08 Aug 21 by member: catwmncat
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09 Aug 21 by member: shertherapy
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Joe Alec 's Weight History
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