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Been on vacation from the job and it shows! 🤦 Back to the drawing board again. 🤭 Time to tighten back up.
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90.2 kg
Lost so far: 57.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 23.78g | Prot: 77.89g | Carbs: 135.52g.
Lunch: Solely Organic Pineapple Rings, Skinless Chicken Breast, Skinless Chicken Breast, Cooked Carrots (Fat Added in Cooking), Brussels Sprouts. Dinner: Jade Dragon Chicken Egg Roll. Snacks/Other: Pineapple, Keto Chocolate Chip Cookie, Capri Sun Pacific Cooler (25% Less Sugar). more...
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Gaining 1.8 kg a Week
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DJ Firestarta's Weight History
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