DirtRoadDevil's Journal, 07 Aug 21

sub 300 calorie mega salad

View Diet Calendar, 07 August 2021:
1629 kcal Fat: 30.05g | Prot: 113.27g | Carbs: 246.08g.   Breakfast: Great Value Pink Salmon Skinless Fillets, Coffee, Six Star Pro Nutrition Pre-Workout Explosion. Lunch: Great Midwest Ghost Pepper Cheddar, Baby Spinach, Tomatoes, Great Value Wheat Sandwich Bread, Great Value Boneless Skinless Chicken Breast. Dinner: BelGioioso Aged Asiago Cheese, Great Value Hamburger Dill Chips, Cucumber (with Peel), Kraft Lite Raspberry Vinaigrette Dressing, Wal-Mart Boneless Skinless Chicken Breast, Marketside Organic Baby Spinach, Tanimura & Antle Iceberg Lettuce, Tomatoes. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Post Raisin Bran, Quaker Steel Cut Oats Quick 3-Minute, Great Value Sun-Dried Raisins, Haribo Gold-Bears Gummi Candy, Great Value Hamburger Dill Chips, Wrigley Eclipse Spearmint Sugar Free Chewing Gum. more...
2536 kcal Exercise: Cardio - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DirtRoadDevil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.