adpreso's Journal, 06 Aug 21

Lost connection 😭😭 but on a positive note it got the warm up and cool down parts. Upper body weight session today

View Diet Calendar, 06 August 2021:
2478 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Paula cluck cluck 
06 Aug 21 by member: Chestnut63
Paula, I actually like doing leg and 🍑 😅 
06 Aug 21 by member: miss.bastet
yes, only in plate allowed 🐓🐓😂 
06 Aug 21 by member: miss.bastet
Legs are so powerful and it feels good to use them 😊 
06 Aug 21 by member: adpreso
Yes, my power comes all from my hips 😂 I have a pretty weak core though 😱🤣 
06 Aug 21 by member: miss.bastet
tan I thought you where hardcore 
06 Aug 21 by member: Chestnut63
I wish, I still can't reach Paula's toes.. but I'm slowly doing it until I get there 😅 
06 Aug 21 by member: miss.bastet
toes the last time I saw mine i forget🤔 
06 Aug 21 by member: Chestnut63
Tan is a hardcore baker 🤣 
06 Aug 21 by member: Paula Vieira.
That’s it’s don’t give up. I run for years so my legs and core are good I just can’t pick anything up 😂 
06 Aug 21 by member: adpreso
AHHAHH chestnut 😂😂 funny but not funny at the same time  
06 Aug 21 by member: Paula Vieira.
Chestnut 😂😂😂 I can reach my toes I'm ok that just need work on my core bit more even if I hate it 😂 
06 Aug 21 by member: miss.bastet
Paula, yes! Protein donuts this week 😅 I'm hardcore baker yes but healthy baking as I don't want to get fat again hahaha 
06 Aug 21 by member: miss.bastet

     
 

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