Weigh In record (no journal entry) for 04 August 2021
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138.4 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.52g | Prot: 59.19g | Carbs: 71.21g.
Breakfast: Celsius Sparkling Orange, Monster Beverage Java Monster Salted Caramel. Lunch: Monster Beverage Java Monster Loca Moca. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: M&M's Peanut M&M's (20g). more...
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Losing 0.7 kg a Week
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