sk.17's Journal, 04 Aug 21

Onion & Yoghurt Marinated, Wood-fired Lamb Kebabs & Sumac▪️Roast Carrot, Chickpea Hummus▪️Tzatziki▪️Israeli Couscous

View Diet Calendar, 04 August 2021:
2044 kcal Fat: 45.08g | Prot: 67.11g | Carbs: 214.66g.   Breakfast: Coffee, Carnation Evaporated Milk, Hometown Buffet Peach Muffin. Lunch: Peach, Corn, Trader Joe's Creamy Polenta with Spinach & Carrots, Great Value Fully Cooked Grilled Chicken Breast. Dinner: Papouli's Greek Grill Tzatziki Sauce, Trader Joe's Israeli Couscous, Pinot Noir Wine , Publix Red Bell Pepper, Sabra Classic Hummus, Lamb Kebab. Snacks/Other: Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine, Spaten Oktoberfest. more...
1907 kcal Exercise: Body Pump - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

51 Supporters    Support   

Comments 
@qnariksgrsn 😊😊😊 
05 Aug 21 by member: sk.17
99.44% Like Ivory soap. And it floats! 
05 Aug 21 by member: gastropod
Glad someone picked up on the Ivory soap reference @gastropod 👏👏🥇 
05 Aug 21 by member: sk.17
There's a huge difference btw fatty mutton & lean lamb stew meat @Mermee. If you like dry-aged beef (more taste) then you might like young lamb.  
05 Aug 21 by member: sk.17
I make a posted this before but marinating lamb, chicken, pork in an onion, yoghurt, lemon puree with herbs & spices for 4-24 hrs is a go-to for us Erq. Half large onion, couple dollops of regular Greek yoghurt, whole lemon, salt, etc... pureed in the NINJA Smoothie-a-nator does the trick. Hot spices, herb, brown sugar can be added as well. Sometimes buttermilk to help puree it.  
05 Aug 21 by member: sk.17
*make --> may have .. 
05 Aug 21 by member: sk.17
Enzymes & acids in yoghurt, onion, buttermilk & lemon help flavor & tenderize the protein.  
05 Aug 21 by member: sk.17
Yummy! 
05 Aug 21 by member: jemima.chong
Thx jemima 😊 
05 Aug 21 by member: sk.17
I love lamb.. 😋😋😋 
05 Aug 21 by member: mamaron85
You have good taste @mamaron🐑👍 
05 Aug 21 by member: sk.17
I often make grilled lamb on weekends, It tastes really good.. 😋😋👍🏻 
05 Aug 21 by member: mamaron85
I'll keep my eye out for grilled lamb pics 🐑👁😋👍 
06 Aug 21 by member: sk.17
😅😅🤣🤣 
06 Aug 21 by member: mamaron85

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.