Joe Alec 's Journal, 04 Aug 21

Creamy grits with eggs and cream cheese 🧀🌻

View Diet Calendar, 04 August 2021:
1363 kcal Fat: 49.34g | Prot: 60.17g | Carbs: 181.64g.   Breakfast: Bananas , Equate Plant-Based Protein Supplement . Lunch: Egg, Tillamook Cream Cheese, Quaker Instant Grits - Cheddar Cheese Blend. Dinner: Fresh Express Pear Gorgonzola Salad Kit (Package0, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Nonni's Cioccolati Biscotti (24g), Chobani Coffee Creamer Sweet Cream. more...
684 kcal Exercise: Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...

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Comments 
That looks delicious sooo good🤤🤤🤤! If you can find Green Mountain Farms Greek Cream Cheese (I get it at Walmart) it tastes great and has less fat & more protein 
04 Aug 21 by member: catwmncat
Oo good to know! I used the Tillamook chive and onion cream cheese this time 😊 
04 Aug 21 by member: Joe Alec
Fancy 
04 Aug 21 by member: yfritz

     
 

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