Weigh In record (no journal entry) for 03 August 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 77.79g | Prot: 76.24g | Carbs: 206.05g.
Breakfast: Carrefour Fromage Blanc 0%, Auchan Ananas en Morceaux, Auchan Crousty Chocolat Noir et Noisette. Lunch: Lindt Lindt Excellence Cranberry Intense, Tipiak Semoule, Ratatouille Maison, Picard Petits Chorizos à Griller. Dinner: LU Tuc Original, Auchan Chocolat Noir 85%, Auchan Fromage Blanc 0%, Pêches, Mangues, Picard Crumble de Légumes . Snacks/Other: Nectarines, Gerblé Biscuit Sésame Chocolat. more...
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Losing 1.4 kg a Week
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