Joe Alec 's Journal, 02 Aug 21

Finishing up the salad today with a banana and a plum!

View Diet Calendar, 02 August 2021:
1202 kcal Fat: 47.38g | Prot: 29.79g | Carbs: 166.84g.   Lunch: Bananas, Taylor Farms Sweet Kale Chopped Salad, Plum. Dinner: Boiled Egg, Tillamook Cream Cheese, Mission Carb Balance Sundried Tomato Basil. Snacks/Other: Apples , Cranberry Juice, Vodka, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Zapp's Salt & Vinegar Potato Chips. more...
743 kcal Exercise: Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...

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Comments 
Also looks good  
02 Aug 21 by member: delmarproctor
❤️😊 
02 Aug 21 by member: Joe Alec

     
 

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