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Chicken breast • brined in seasalt & lemon juice, Everything Bagel seasoning, Sriracha & Panko▪︎Broccoli • EVOO, Evrrything Bagel Seasoning▪︎Wilted Spinach
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1666 kcal
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Fat: 61.49g | Prot: 64.90g | Carbs: 163.03g.
Breakfast: Thomas' 100% Whole Wheat Bagels, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Laughing Cow Light Creamy Swiss Cheese Wedges, Margherita Italian Dry Salami, Sweet Cherries, Strawberries, Clementines, Mangos, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Honeycrisp Apples, Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Merlot Wine, Sriracha Sauce, Extra Virgin Olive Oil, Private Selection Traditional Panko Bread Crumbs, Chicken Breast, Broccoli . Snacks/Other: Strawberries , Favorite Day Bakery Madeleine Tiny Treats, Favorite Day Bakery Madeleine & Brownie, Kirkland Signature Dark Chocolate Covered Mangos, Michelob Organic Seltzer. more...
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 Comments
I need to find some of that Everything Bagel seasoning. It always looks so good when you use it.
30 Jul 21 by member: liz-andra
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They carry large containers of it at Costco!
31 Jul 21 by member: hacvancara
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Liz, yes Costco is a good place to get it. Most grocery stores sell it as well.
31 Jul 21 by member: SherryeB
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I never remember to look for it, but I just added it to my shopping list. That should fix that. If I'm at a normal grocery store, would it be in the spice section?
31 Jul 21 by member: liz-andra
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31 Jul 21 by member: SherryeB
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31 Jul 21 by member: liz-andra
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SherryeB's Weight History
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