Joe Alec 's Journal, 28 Jul 21

Conquer 2021 Challenge Update 🌻
Initial goal was 1k miles by the end of the year, then 2k. Wonder how much farther I can go!

View Diet Calendar, 28 July 2021:
1420 kcal Fat: 63.16g | Prot: 49.79g | Carbs: 191.47g.   Lunch: Banana, Grapes (American Type, Slip Skin) , Plum, The Snack Factory Pretzel Crisps - Chipotle Cheddar, Alouette Spreadable Cheese - Garlic & Herbs. Dinner: Alouette Spreadable Cheese - Garlic & Herbs, Nando's Peri-Peri Sauce, Mission Carb Balance Sundried Tomato Basil, Tomatoes, Beyond Meat Beyond Burger. Snacks/Other: Friendly's Chocolate Peanut Butter Cup Ice Cream, General Mills Lucky Charms Treats. more...
434 kcal Exercise: Samsung Health - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.