Vickiauntmick's Journal, 27 Jul 21

no change. which is good since mom was visiting the past 3 weeks and I ate bad a lot of nights out with family.
117.9 kg Lost so far: 14.1 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
945 kcal Fat: 66.85g | Prot: 76.54g | Carbs: 7.62g.   Dinner: Oscar Mayer Real Bacon Bits, Beef Top Sirloin (Trimmed to 1/8" Fat) , Green Cabbage, Souper Salad Sunflower Seeds, Litehouse Foods Chunky Bleu Cheese Dressing & Dip. more...
steady weight

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Vickiauntmick's Weight History


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