sk.17's Journal, 26 Jul 21

Sockeye Salmon▪️Lime Mango Salsa▪️Buttered-sauteed Corn, Peppers & Onions▪️Coconut Lime Rice

View Diet Calendar, 26 July 2021:
2310 kcal Fat: 74.06g | Prot: 101.06g | Carbs: 223.70g.   Breakfast: Kathleen's Tuscan Beans, Fresh Express Romaine Salad, Peloponnese Kalamata Olives, Salad Dressing, Trader Joe's Mediterranean Style Orzo Pasta Salad, Coffee, Poached Egg, Carnation Evaporated Milk. Lunch: Trader Joe's Green Dragon Hot Sauce, Trader Joe's Uncured Black Forest Ham, Mission White Corn Tortilla (47g), Field Roast Classic Meatloaf, Francis Coppola Pomodoro-Basilico, Piada Pomodoro Sauce. Dinner: Corn On The Cob with Butter , Santa Barbara Mango & Peach Salsa, House Salad, Riesling Wine , Jasmine Rice (Cooked), Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. more...
1735 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I had salmon for the first time in an age the other day. Oh it was wonderful! I know yours is too!  
26 Jul 21 by member: melissatwa
I wasn't the cook for what I had. Next time maybe! 😁  
26 Jul 21 by member: melissatwa
Thx M😊 I'm sure yours will be good when you cook it 🐟❣️ 
26 Jul 21 by member: sk.17
Looks delicious! 
27 Jul 21 by member: liz-andra
You're house must smell good all the time! Yum! 
27 Jul 21 by member: bearnoggin
yum! 
27 Jul 21 by member: marpingo21
I promise not to post anymore more goodness Erq❣️☺️🤣😉 
27 Jul 21 by member: sk.17
Thx liz, bear & marpingo😊 It smells pretty good all year round. 😃 
27 Jul 21 by member: sk.17
Your one of a style plating always catches my eye 👁 
27 Jul 21 by member: moopie321
Wow! Excellent! 
27 Jul 21 by member: catwmncat
I never fib Erq 😉  
27 Jul 21 by member: sk.17
You've been very inspirational in the plating arena for me moops so a big thanks for noticing 😊 Now I just need to follow your fitness/limberness lead. 😮 
27 Jul 21 by member: sk.17
Thx catwmncat 😺🙋😺 
27 Jul 21 by member: sk.17
Can you post your lime mango salsa recipe it looks amazing!!! 
27 Jul 21 by member: eveena3105
Or every recipe I'm just starting out after my 4th daughter and it would help so much!! To have some fresh meal ideas  
27 Jul 21 by member: eveena3105
Welcome aboard eveena!! Don't cook using recipes usually but I think roughly did this. 1 mango diced 1/2 bell pepper diced 1-2 ribs of celery diced 1 Lime, zest & juice Extra virgin olive oil Salt as needed Chives, parsley, basil chopped Splash of tabasco or other hot sauce 
27 Jul 21 by member: sk.17
You best not stop posting the goodness, or you'll make all of us cry! 😭😭😭 
28 Jul 21 by member: bearnoggin
I won't if you won't 🐻❣️☺️ 
28 Jul 21 by member: sk.17

     
 

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