Joe Alec 's Journal, 25 Jul 21

Oodles of Zoodles!

View Diet Calendar, 25 July 2021:
1250 kcal Fat: 50.27g | Prot: 39.78g | Carbs: 161.03g.   Lunch: Castello Burger Blue, Publix Red Seedless Grapes, Bananas , Plum, Marie's Raspberry Vinaigrette Dressing, Fresh Attitude Spring Mix Salad. Dinner: Life Cuisine Meatlovers Zoodles Bowl. Snacks/Other: Toasted Bagel, Califa Farms Oat Milk, Zapp's Salt & Vinegar Potato Chips. more...
592 kcal Exercise: Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...

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Comments 
Zoodles and spaghetti squash ... my favorite pasta meals! 
25 Jul 21 by member: Joleen2012
Absolutely! 
26 Jul 21 by member: Joe Alec

     
 

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