Weigh In record (no journal entry) for 25 July 2021
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62.5 kg
Lost so far: 19.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.81g | Prot: 56.03g | Carbs: 143.67g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Green Peas, Green Peas (Drained Solids, Canned). Dinner: Kroger Deluxe Mixed Nuts. Snacks/Other: Whitman's Sampler Candy, Whitman's Sampler Candy. more...
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Losing 0.2 kg a Week
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AllieLittles's Weight History
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