Weigh In record (no journal entry) for 21 July 2021
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71.7 kg
Lost so far: 14.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 59.75g | Prot: 51.00g | Carbs: 42.50g.
Lunch: Jimmy Dean Simple Scrambles Bacon, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: Wonderful Roasted, Salted & Shelled Pistachios. Snacks/Other: Keto Wise Peanut Butter Cup Patties, Bang Energy Drink. more...
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Losing 4.8 kg a Week
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SashaDixon's Weight History
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