Weigh In record (no journal entry) for 17 July 2021
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100.8 kg
Lost so far: 9.0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 33.37g | Prot: 14.25g | Carbs: 84.75g.
Breakfast: Sonic Tater Tots (Small). Lunch: Angie's Boom Chicka Pop (6g). Dinner: Florida's Natural 100% Pure Florida Orange Juice, Bacardi Coconut Rum, Del Monte Pineapple Juice, Kroger Franks in A Blanket . more...
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Losing 3.5 kg a Week
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