adpreso's Journal, 17 Jul 21

Pre weekend weigh in 😄

81.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

137 kcal

Fat: 5.20g | Prot: 2.00g | Carbs: 21.00g. Breakfast: Cadbury Brunch Bar Chocolate Chip. more...

2609 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.7 kg a Week

Comments

Great drop 😊

17 Jul 21 by member: marciaj77

Thank you so much 😊

17 Jul 21 by member: adpreso

No worries adpreso.xx

17 Jul 21 by member: Rach.😘xx

Well done 👏 😘

17 Jul 21 by member: jo pacy

Thanks Jo x

17 Jul 21 by member: adpreso

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adpreso's Weight History