Weigh In record (no journal entry) for 15 July 2021
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65.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 4.57g | Prot: 28.16g | Carbs: 63.64g.
Breakfast: Cinnamon , Sun-Maid Mini-Snacks Natural California Raisins, Manuka Health Manuka Honey, Trader Joe's Oatmeal Complete Plain. Lunch: Champagne, Fresh & Easy Seafood Cocktail Sauce, Publix Jumbo Shrimp. more...
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Gaining 0.3 kg a Week
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diamonddee3's Weight History
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