sk.17's Journal, 14 Jul 21

Reverse-seared Flatiron▪️Pureed Charred Spring Onion Tops▪️Grilled Zucchini & Spring Onion Bulbs▪️Gratin of Potato, Chard, Kohlrabi

NOTE: Unexpected visitor 🦌 was uninterested in tonight's menu. Better go check my roses 🌹🌹

View Diet Calendar, 14 July 2021:
2137 kcal Fat: 83.66g | Prot: 80.35g | Carbs: 192.34g.   Breakfast: Zoi Greek Yogurt Strawberry Cream Greek Yogurt, Fresh & Easy Black Cherries, Coffee, Yeast Type Coffee Cake, Carnation Evaporated Milk. Lunch: Trader Joe's Uncured Black Forest Ham, Cooked Chard (Fat Added in Cooking), Mission White Corn Tortilla (47g), Cooked Kale (Fat Added in Cooking), Potato Salad with Egg. Dinner: Gaucho Ranch Chimichurri Sauce, Red Table Wine , Onions , Sodexo Roasted Zucchini, Kohlrabi , Cooked Chard (Fat Added in Cooking), Au Gratin Potatoes (Using Butter) , Kroger Beef Chuck Flat Iron Steak. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine, Spaten Oktoberfest. more...
1725 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
i thought you killed the deer and were showing pictures of the venison at first haha 
14 Jul 21 by member: mia.jones17
Not this time Mia 😂 
14 Jul 21 by member: sk.17
Thx Mermee 😊 Doe and I had a little convo about roses & dinner plates🌹😂 
14 Jul 21 by member: sk.17
None! Listens better than my kids ever did 😂 Must be a 🦌-whisperer 😮 
14 Jul 21 by member: sk.17
Oh she likes roses 🌹🦌😋🌹🦌😋 
14 Jul 21 by member: sk.17
Not only a chef put a 🦌-whisperer!!! You’re remarkable!👍😄 
15 Jul 21 by member: Shrewdness
perfectly done 
15 Jul 21 by member: ridemariel
Looks delicious! 
15 Jul 21 by member: liz-andra
Thx Shrewd, RM, liz 😊 
15 Jul 21 by member: sk.17
lol 😆 
15 Jul 21 by member: GawinAnderson
Looks so good! And, I'm glad she didn't gobble your roses! You can be my deer whisper too! Actually, I think my roses are not very attractive to the midnight marauders at the moment... No fresh, succulent buds! 😁  
15 Jul 21 by member: melissatwa
Deer are everywhere where I live! I see them destroying peoples flowers too often. Sad and bad. Bad deer. Bad! 😜 
15 Jul 21 by member: wifey9707
Deer are people too M & wifey 😂🦌 
15 Jul 21 by member: sk.17

     
 

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