Weigh In record (no journal entry) for 14 July 2021
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113.5 kg
Lost so far: 13.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 99.46g | Prot: 133.85g | Carbs: 230.99g.
Breakfast: Bananas, Huel Black Edition (Strawberry Shortcake). Lunch: Tortilla Corn Chips, Rice with Beans, On The Border Chicken with Sour Cream Sauce Enchilada, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Huel Black Edition (Chocolate). Dinner: Trader Joe's Mild Cheddar Cheese Snack Sticks. Snacks/Other: Air Popped Popcorn, Butter. more...
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4038 kcal
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Exercise:
Bike Machine (Cycling) - 46 minutes, Google Fit - 23 hours and 14 minutes. more...
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Losing 5.4 kg a Week
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MrCalifornia's Weight History
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