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One more day of massive antibiotics. Started early with the Probiotics to help out the good bacteria. I'm hoping the diverticulitis is cleared up because I want to get back to the gym. One thing about timing....they closed the gym for the week to perform maintenance so...that's good timing.
Next Monday I'm back in there. I don't care if I do half of what I was doing I'm going to show up and move some weights around.
Saturday...I'll have a beer because alcohol has also been off the menu along with the sun for over a week. Summer just isn't right without a beer...lawn chair and sunshine.
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1072 kcal
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Fat: 34.30g | Prot: 42.32g | Carbs: 158.39g.
Breakfast: Navels Oranges, Coffee with Milk and Sugar, Activia Greek Yogurt Garden Blueberry, Apples, Bananas. Lunch: Olives (Jumbo-Super Colossal), Ham and Cheese Sandwich. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (2 oz). more...
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3373 kcal
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Exercise:
Desk Work - 6 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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