Weigh In record (no journal entry) for 12 July 2021
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100.7 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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1860 kcal
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Fat: 101.15g | Prot: 68.93g | Carbs: 178.38g.
Lunch: Lay's Lightly Salted Potato Chips (1 oz), Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Ketchup, Steak n Shake French Fries (Regular), Steak n Shake Triple Steakburger. Snacks/Other: Great Value Unsalted Top Crackers, Zachary Cherry Slices, Hershey's Special Dark with Almonds, Andes Minty Patty, Kraft Traditional Caramels, Nestle Bit-O-Honey Candy, Truffles, Private Selection Dark Chocolate Sea Salt Truffles, Jiffy Creamy Peanut Butter. more...
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Losing 2.3 kg a Week
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-MorticiaAddams's Weight History
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