Joe Alec 's Journal, 12 Jul 21

So tempted to just change my goal to 110 on FS...but I also want to give myself room to celebrate when I hit 120. Thoughts?

View Diet Calendar, 12 July 2021:
1028 kcal Fat: 38.46g | Prot: 47.43g | Carbs: 146.13g.   Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Goya Dark Red Kidney Beans, La Banderita Carb Counter Street Taco, Lantana Black Bean Hummus , Wild Harvest Whole Carrots , Broccoli , Marie's Raspberry Vinaigrette Dressing, Castello Burger Blue, Harris Teeter Blueberries, Baby Spinach. more...
332 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Id keep it at 120. Thats an amazing weight loss still. Than if you wanna drop it down you can! Give a pat to your lizards for me. They are sweet ❤ 
12 Jul 21 by member: maxine rockatansky
That's a good idea! I'll have to share a pic or two of the lizards when I'm home 😊  
12 Jul 21 by member: Joe Alec
Celebrate the success of reaching your goal and then adjust it if you want. Otherwise it can be a sabotage and make you feel like you'll never get "there", whether 'there' is 120 or 110. Good job! 
12 Jul 21 by member: nascar4433
Y'all rock, thanks for the feedback and encouragement!  
12 Jul 21 by member: Joe Alec
It’s your party. No judgement here! 
12 Jul 21 by member: Notaloser
I agree with Maxine. So excited for you!  
12 Jul 21 by member: yfritz
Naaahh! You should totally get to celebrate 120! 120 is a great achievement. Can't wait to get there myself and then to 110.  
12 Jul 21 by member: EyesoftheBlueDog

     
 

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