|
|
1541 kcal
|
Fat: 37.88g | Prot: 59.98g | Carbs: 233.35g.
Breakfast: Cinnamon, Vanilla Soya Pot, Sainsbury's Golden Syrup Flavour Porridge, Asda Bran Flakes, Bananas. Lunch: Frylight Extra Virgin Olive Oil Spray, Asda Chickpeas, Aldi The Deli Sliced Beetroot, Aldi Reduced Fat Houmous, Roasted Peppers, Cooked Carrots (from Fresh), Tomatoes, Cucumber (with Peel), Aldi Mixed Leaf Salad, Aldi Baby Spinach . Dinner: Asda Chosen By You Diet Cola, Tree of Life Soya Chunks, Onions, Frylight Extra Virgin Olive Oil Spray, Garlic & Coriander Naan, Red Kidney Beans, Green Lentils in Water, KTC White Kidney Beans, Sharwood's Korma Sauce. Snacks/Other: Nescafe Instant Coffee, Tesco Orange & Mango Squash, Asda Red Seedless Grapes, Acti Leaf Vanilla Soya Pot, Cadbury Flake (25g). more...
|
|
1942 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Making your own food Nikina!! Lovely ☺️
12 Jul 21 by member: piggy winkle
|
12 Jul 21 by member: Nikina70
|
Thanks Mermee! I'll have to get used to the taste of malt vinegar in the pickled beetroot, but it's all good.
12 Jul 21 by member: Nikina70
|
Nikina you can buy like vac packs of freshly cooked beetroot no vinegar usually in with the salad stuff at the supermarket.. no need for vinegar! Or add your own.
12 Jul 21 by member: piggy winkle
|
Thanks for the tip piggy winkle! I actually prefer the pickled kind as the vinegar serves as my salad dressing as well, but I'm used to spirit vinegar in it. I've just had a look online and it looks like Asda and Sainsbury's has spirit vinegar in theirs so I'll try the Asda one next I think. It's great that you can get freshly cooked beetroot for such reasonable prices though. Hubby is not a fan though so it would take me ages to finish - another reason why pickled works better for me.
12 Jul 21 by member: Nikina70
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikina70's Weight History
|