Weigh In record (no journal entry) for 08 July 2021
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 25.98g | Prot: 96.90g | Carbs: 278.01g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Milk. Lunch: Chobani Flip Salted Caramel Crunch, Hy-Vee Blueberry Bagel. Dinner: Dannon Oikos Triple Zero - Cherry, Kellogg's Special K Protein Honey Almond Ancient Grains. Snacks/Other: Air Popped Popcorn, Great Value Sun-Dried Raisins, Stop & Shop Baby Carrots, Fiber One 90 Calorie Cinnamon Coffee Cake, Think High Protein Bar Creamy Peanut Butter. more...
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Gaining 6.4 kg a Week
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Sara7200's Weight History
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