KayBuckaroo's Journal, 07 Jul 21

7 cups for 700

View Diet Calendar, 07 July 2021:
2396 kcal Fat: 73.34g | Prot: 53.00g | Carbs: 389.88g.   Lunch: Perkins Restaurant Strawberry Belgian Waffle, Rotini. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Cantaloupe Melons , Oil Popped White Popcorn . Snacks/Other: Shortcake Biscuit with Fruit, Sour Patch Kids, Kroger Chocolate Graham Crackers. more...

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07 Jul 21 by member: pauladeborah
Oooo, love popcorn🍿, will have to work into this weeks calories  
07 Jul 21 by member: Daughter of the_King
I have been eating WAY too much popcorn lately. Usually pop 1/3 cup of kernels and eat the whole thing. Of course lots of butter and salt. 
07 Jul 21 by member: Daddy Manatee
starting to consume it whenever I feel like craving chips or a snack .. without the butter is a pretty healthy alternative I feel .. however kind of overdoing it ( unconsciously lying to myself pretending that is healthy and enlarging the portions )  
07 Jul 21 by member: 13dias
MMMMMMMmmmmmm 
08 Jul 21 by member: Slow Meta
MMMMMMMmmmmmm 
08 Jul 21 by member: Slow Meta
OK I definitely was shocked when I found out how many calories were actually in my oil popped popcorn. So I am now weighing my popcorn on my food scale and sticking to whatever measurement I need to fit in my calories or whatever portion I feel I am truly hungry for. Being honest about how much I’m putting into my body helps me not feel so guilty when I’m eating it. 
08 Jul 21 by member: KayBuckaroo
I enjoy the microwave popcorn also, much lower in calories and can be made easily, no need to buy the package. 
08 Jul 21 by member: Daughter of the_King
Kay, would you consider using an air popper? Of course if you add butter there goes your calorie count, but there are other low cal add-ons you can try. The other night I added dried cranberries and candied pecans, actually for salad, but worked great with my popcorn. 😊 
08 Jul 21 by member: _bec_ca
I get the popcorn in 100-calorie packages  
08 Jul 21 by member: stevemackiewicz

     
 

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