today has been odd work done. Will be out shortly to finish my steps. Hope you are all OK? have a good afternoon. Rainy hard in England. But I will still walk out. too many steps to do. Mel.
|
1017 kcal
|
Fat: 17.46g | Prot: 29.37g | Carbs: 200.77g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Nescafe Toffee Nut Latte. Dinner: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|