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This has been a slow week, really trying to run more then 4 more miles each morning, but its tough to wake up even earlier. Have to figure out a new strategy, I also have noticed that I am falling into my old bad habits of snacking after dinner.
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1101 kcal
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Fat: 19.34g | Prot: 43.41g | Carbs: 189.15g.
Breakfast: Publix Sourdough Bread, Egg Beaters Egg Beaters - Original, Hellmann's Light Mayonnaise. Lunch: Spinach, Bionaturae Organic Balsamic Vinegar, Cucumber (with Peel), Tomatoes. Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Whole Wheat Tortilla. Snacks/Other: Back to Nature White Cheddar Gluten Free Rice Thin Crackers, Great Value Frozen Blackberries, Nature's Path Peanut Choco Crunch, Dole Frozen Mixed Fruit. more...
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