Weigh In record (no journal entry) for 29 May 2014
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 23.39g | Prot: 47.29g | Carbs: 122.75g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kraft Cool Whip. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Kroger Value Hamburger Buns, Wegmans BBQ Pulled Pork. Dinner: Kroger Turkey Smoked Sausage, Kroger Sauerkraut. Snacks/Other: Kroger Stick Pretzels, Bananas. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|