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Was on vacation for the last week, didn’t track anything but still tried to stay focused on what I’ve been eating recently. To see such a great drop was mind blowing, as I get I strayed quite a bit this week. Seeing that my habits are ingrained to the point I don’t need to manage my intake so hard is a great feeling. Keep doing what y’all are doing and great things happen!
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85.7 kg
Lost so far: 9.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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