Weigh In record (no journal entry) for 30 June 2021
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127.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.71g | Prot: 56.76g | Carbs: 116.82g.
Lunch: Pepsi Pepsi, Cooked Carrots, Great Value Buttermilk Ranch Dressing, Chicken Breast. Dinner: Pepsi Pepsi (20 oz), State Fair Classic Corn Dogs. more...
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Losing 0.4 kg a Week
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