Not much progress despite following diet fairly well - except pasta and some chips and salsa on the weekend (and the following Monday). Guess this is a plateau. Will get back on more closely starting Tuesday.
No exercise this week didn't help either.
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112.5 kg
Lost so far: 7.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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