晩
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2249 kcal
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Fat: 86.89g | Prot: 139.68g | Carbs: 218.16g.
Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Lunch: セブンイレブン 大盛り 明太マヨのスパゲティ, セブンイレブン もち麦もっちり!梅こんぶ, セブンイレブン カニカマバー, セブンイレブン 味付き半熟ゆでたまご, セブンイレブン タンパク質が摂れる!鶏むね肉のサラダ, セブンイレブン 6種具材のお豆腐とひじきの煮物, 花王 ヘルシア緑茶. Dinner: セブンイレブン もち麦もっちり!梅こんぶ, セブンイレブン タンパク質が摂れる!鶏むね肉のサラダ, セブンイレブン 味付き半熟ゆでたまご. more...
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Comments
30 Jun 21 by member: Annie 91
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Annie 91さん>
It was delicious✨
▽<|ノシ
I'm in good shape.
▽°|b✨
I'm in good physical condition, but I have to refrain from training.
‖‖orz‖‖
I will do my best to train after the herpes zoster has completely healed.
|◉▽◉|Σクワッ!
30 Jun 21 by member: ヤママユガ
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I am glad to hear it 👍🏼 I am trying to do a home training every day. Will see 🤔☺️
30 Jun 21 by member: Annie 91
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Annie 91さん>
My current symptom is that the virus in my nerves is still a little fine.
If your immune system is normal, you can heal naturally as it is, so relax slowly and wait for a complete cure.✨
▽<|b✨
Thank you.🌟
|ノシ°▽°|ノシ
01 Jul 21 by member: ヤママユガ
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