Joe Alec 's Journal, 29 Jun 21

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Woohoo! Maintaining a BP of 107/58 this month. More than pleased not to see a spike between hormones and ADHD meds.

View Diet Calendar, 29 June 2021:

1327 kcal

Fat: 32.13g | Prot: 37.34g | Carbs: 226.95g. Breakfast: Blueberries , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Papa John's 16" Original Crust Pizza - Garden Fresh. Dinner: Lindy's Homemade Cherry Italian Ice. Snacks/Other: Dry Pearl Tapioca . more...

417 kcal

Exercise: Samsung Health - 24 hours. more...

6 Supporters Support

Comments

That's great! I wish my diastolic number was that low!

29 Jun 21 by member: liz-andra

I think it's part lucky genetics - my great grandfather said he actually has the same low diastolic and always has! As long as it doesn't drop lower I'm not worried. 😁

29 Jun 21 by member: Joe Alec

nice job congrats

29 Jun 21 by member: ridemariel


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Joe Alec 's Journal, 29 Jun 21

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