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Sunday the 20th was my normal day off from scheduled exercise.
Monday the 21st, today, I walked 3.3 miles, 2.6 w/doggies. Getting quite warm for this time of year (70's). Both dogs have officially opened pool season!
View Diet Calendar, 21 February 2011:
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1361 kcal
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Fat: 98.09g | Prot: 88.15g | Carbs: 44.74g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: beef, Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Jif peanut butter. more...
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2163 kcal
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Exercise:
Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 36 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours. more...
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