|
1970 kcal
|
Fat: 104.11g | Prot: 118.38g | Carbs: 161.84g.
Breakfast: Good Sense Honey Roasted Sunflower Nuts, Zulka Morena Pure Cane Sugar, Kind Fruit & Nut Dark Chocolate Almond & Coconut. Lunch: Costco Quinoa Salad, Kraft Greek Vinaigrette Salad Dressing, Wegmans London Broil, Valbest Chicken Breast , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Hunt's Meat Spaghetti Sauce, Ground Turkey, Zoodles. Snacks/Other: Tortilla Corn Chips, Pace Chunky Medium Salsa, Imperial Nuts Salted Mixed Nuts with Pistachios, Nabisco Wheat Thins Big Baked Snack Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges. more...
|
|
1567 kcal
|
Exercise:
7667 steps - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimmirie82's Weight History
|