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Café da manhã, pão integral, ovos, leite desnatado com whey.
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955 kcal
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Fat: 27.64g | Prot: 97.28g | Carbs: 78.17g.
Breakfast: Tirolez Requeijão Light Fibras, Panco Pão 100% Integral Zero, Ovo, Molico Leite Desnatado, Integralmedica Whey Protein Isolate. Lunch: Coca-Cola Coca-Cola Zero (Lata), Subway Frango Defumado com Cream Cheese. Snacks/Other: Integralmedica Whey Protein Isolate. more...
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Estefanicarvalho's Weight History
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