Weigh In record (no journal entry) for 23 June 2021
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.77g | Prot: 38.66g | Carbs: 153.64g.
Breakfast: Half and Half Cream. Lunch: President's Choice Salsa Ranch Dressing, Tim Hortons Honey Dip Timbit, Pizza with Meat and Vegetables, Great Value Party Mix. Dinner: Jam Preserves, Peanut Butter, Safeway Hamburger Buns, Hershey's Creamy Milk Chocolate Mini. more...
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Losing 4.8 kg a Week
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jenibfit's Weight History
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